Today we continue meeting the Spring Break Bikini Challenge girls!
How exciting!
(another stolen facebook profile picture!)
starting weight: 311.4
We Aren't Scared Of Sugar: So, What is your favorite motivational quote?
Chelsie: "If you always do what you've always done, you'll always get what you've always got." -Grandpa Dale
WASOS: Tell us your favorite recipe.
Chelsie: "If you always do what you've always done, you'll always get what you've always got." -Grandpa Dale
WASOS: Tell us your favorite recipe.
Chelsie: 5 spice roasted chicken 295 calories
marinade-
6 cloves garlic
1 lrg shallot
1 tbsp fresh ground ginger
1 tbsp sugar
1/4 c reduced sodium soy sauce
1/2 tsp chinese five spice powder
freshly ground pepper
6 legs of boneless skinless chicken legs/thighs with fat trimmed
place marinade items in blender, blend until smooth
place chicken in ziploc bag, pour marinade on top, shake/ toss to cover chicken. marinate in fridge for 6-8 hrs or overnight.
preheat oven to 400. place chicken on rack over a cookie sheet covered in foil, make a tent to cover chicken to avoid burning. roast chicken in oven for 30 minutes, remove foil and continue roasting until internal temp is 165-175- about 45 more min.
then tear it up.. nomnomnom
WASOS: What is your ultimate fitness goal?
marinade-
6 cloves garlic
1 lrg shallot
1 tbsp fresh ground ginger
1 tbsp sugar
1/4 c reduced sodium soy sauce
1/2 tsp chinese five spice powder
freshly ground pepper
6 legs of boneless skinless chicken legs/thighs with fat trimmed
place marinade items in blender, blend until smooth
place chicken in ziploc bag, pour marinade on top, shake/ toss to cover chicken. marinate in fridge for 6-8 hrs or overnight.
preheat oven to 400. place chicken on rack over a cookie sheet covered in foil, make a tent to cover chicken to avoid burning. roast chicken in oven for 30 minutes, remove foil and continue roasting until internal temp is 165-175- about 45 more min.
then tear it up.. nomnomnom
WASOS: What is your ultimate fitness goal?
Chelsie: To be able to look into the mirror and smile.
I am so happy that Chelsie has turned to this challenge to find the strength, motivation, & encouragement she needs to begin this amazing journey of self-transformation!
You can follow Chelsie on twitter HERE! And make sure you "like" the We Aren't Scared of Sugar facebook page to keep up with how the challenge is going! :)
